Jab Mood met Food

We eat thinking about the quality and quantity of food. We calculate calories while cooking and serving. We look for colours on our plate. But here is something very different and unique perspective to your meal. It is connected to your mood. What you feel like eating when you are happy, sad, angry, scared, depressed, anxious, etc. Off course all these moods affect your food choices and at times certain food choices affect your mood. This interesting podcast has inputs from various food and nutrition experts and will guide you for your well being. 

Podcast Credits

Concept, Ideation, Script, Voice, Editing by : Neha Tripathi

Cover art and Music by : Siddharth Tripathi (SidTree), Senior Journalist

Experts : 

1. Dr. Neelanjana Singh, Nutrition Therapist  

2. Dr. Sylvia Fernandez Rao, Psychologist, National Institute of Nutrition

3. Dr. Madhumitha Krishnan, Ayurveda Expert

Wanna Read ? Here are the Transcripts in English & Hindi

Check Website : NehaScope.com

I’m on Facebook , Twitter , Instagram

Click to Watch the Video Version of This podcast

%d bloggers like this: