SipSci

Can Yoga Work in Space? Expert Talks on 0 Gravity, Stress, Astronaut Health | Mind-Opening Interview

What happens when ancient yoga meets the futuristic world of space travel? In this fascinating interview, we sit down with a renowned yoga expert to explore:

  • Can yoga really help astronauts in zero gravity?
  • How should asanas (poses) be modified for space?
  • Why deep breathing might NOT be the right approach in low-oxygen environments.
  • How yoga strengthens not just the body, but also the emotional and mental resilience of astronauts.
  • What ISRO and NASA already know about yoga training for space missions.

From muscle atrophy to emotional balance, from oxygen management to unconscious mind training — this conversation is a deep dive into the future of yoga beyond Earth. WATCH NOW if you’re curious about how ancient wisdom is being reimagined for astronauts — and what it means for the rest of us on Earth. Don’t forget to LIKE, SHARE, and SUBSCRIBE for more insightful interviews and science stories! #YogaInSpace#AstronautHealth#ZeroGravityYoga#SpaceScience#MindBodyBalance#ISRO#NASA

Unknown's avatar

Science journalist | Anchoring & Conceptualising Science Infotainment Shows for Vigyan Prasar, Doordarshan & All India Radio | Indie Writer & Filmmaker | GOI Projects | Sci-Expert @ CIET, NCERT | 16 yr Experience