SipSci

Yoga Asanas are possible in Space ? With this indian innovation the answer is ‘YES’. Watch now

Join us in this fascinating episode of SipSci as we sit down with Dr. K K Deepak, Visiting Professor, Centre for Biomedical Engineering (CBME), IIT Delhi and Former- Professor & Head, Department of Phyisiology, AIIMS, New Delhi, to delve into the intriguing world of yoga in space. In this captivating interview, Dr. Deepak sheds light on the possibilities and challenges of practicing yoga amidst the microgravity of outer space. Can traditional yoga exercises be adapted and effectively performed beyond Earth’s atmosphere? Discover how astronauts might benefit from yoga to maintain physical and mental health during their missions. We explore essential questions:

  • Is yoga feasible in space?
  • How does zero gravity affect traditional yoga poses?
  • What innovations are being developed to assist astronauts in practicing yoga?

Dr. Deepak also introduces us to an exciting innovation – the “Countermeasure Gravitational Loading Modulating Body Gear.” This unique equipment aims to simulate Earth’s gravitational loading in space to provide a more effective exercise regime for astronauts. From discussing NASA’s approach to space exercises to exploring the benefits of yoga for astronauts, this episode is packed with insights into the intersection of ancient practices and modern space science. Tune in to uncover how yoga might contribute to the future of space exploration, offering both physical benefits and mental well-being to those venturing into the cosmos. Don’t forget to like, share, and subscribe for more exciting discussions on science and technology.