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How NIN Dietary Guidelines changed from 1999 – 2024 ?

In this insightful video, we delve deep into the evolution of the National Institute of Nutrition (NIN) Dietary Guidelines from 1999 to 2024. Understanding these changes is crucial for anyone interested in nutrition, public health, or dietary planning. With evolving scientific evidence and changing societal needs, dietary guidelines must be updated to reflect the best practices for maintaining health. By understanding these changes, you can make more informed decisions about your diet and well-being. Understanding dietary guidelines can transform your approach to nutrition. Stay informed, stay healthy!