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Reality of Sodium Levels in Different Types of Salt

Ever wondered how much salt is too much? Or the differences in sodium content across various types of salt? Join us in this insightful discussion featuring the National Institute of Nutrition (NIN) Director, who breaks down everything you need to know about salt intake and sodium levels. Do you measure your daily salt intake? What’s your favorite type of salt to use? Comment below and share your thoughts! Don’t miss out on more expert advice and tips! Click the subscribe button and hit the notification bell to stay updated.